Nowadays, everyone strives to live a healthy lifestyle. A healthy lifestyle is one that promotes and supports people’s physical and mental wellbeing, or it can be defined as how to maintain a well-balanced and nutrient-rich diet. Your health is affected by a variety of factors, some of which are beyond your control, such as your age or genetic make-up, but you can change your way of life. You may safeguard yourself against a variety of illnesses like cancer, heart disease, or other major ailments by making a few small efforts toward a healthy lifestyle.

A 304-page book by a doctor, The Home Doctor: Practical Medicine for Every Household, explains how to handle the majority of medical emergencies when aid is not immediately available.

Venezuela is the perfect example of what can happen when things go wrong; there is no electricity, running water, government, or any other essentials like insulin, antibiotics, painkillers, or anesthetics.

However, you must also turn to Venezuela and discover the creative strategies they devised to cope if you want to learn how you can still manage in a circumstance like this.

Dr. Maybell Nieves – head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.

Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela’s economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.

The methods she developed and pioneered are now studied and applied in conflict zones all over the world.

Many of these protocols and procedures do not require medical assistance as they are specifically designed to be self-applied. That makes them extremely valuable if the medical system cannot be depended on, like during long term blackouts.

You can find some of these methods below! As you read them, you can easily understand why they are so useful and why every household and family should have them close by. She co-authored the book with Dr Rodrigo Alterio and Claude Davis.

Here is just a few glimpse of what you will find in the home doctor: a practical medicine for every household.

  1. 10 medical supplies you need to have in your house

These supplies are not expensive and should still be available, but they tend to run out fast.

In case you haven’t realized it yet, most of the medical supplies and pills we take for granted come from China and India. This supply chain is

vulnerable and can be interrupted by something like an EMP. One of the 10 supplies you should have in advance is a painkiller called

Naproxen, which is over the counter and more powerful than others like ibuprofen for example.

  1. The biggest mistake you can make in a blackout:

In Venezuela, electricity has turned into a rare and unpredictable commodity. They don’t have it all the time, and blackouts have become a

normal part of daily life.

Inside the Home Doctor, you’ll also learn about the biggest medical mistakes you can make in a blackout and what to do with important

medications that require refrigeration, like insulin or Humira.

  1. How to recognize a heart attack and what to do:

Look at its four distinctive symptoms: first, chest discomfort that feels like uncomfortable pressure, squeezing, fullness, and pain in the middle

of your chest that lasts for more than a few minutes.

The second symptom is discomfort or pain in one or both arms and your back, neck, jaw, or stomach.

The third symptom is shortness of breath.

The last thing you need to watch out for is breaking out in a cold sweat, nausea, and lightheadedness.

These don’t all come at once, but if you see even one or two, it’s time to call 911.

Another step you can take to improve your chances before the ambulance arrives is to chew on an aspirin and pour a vial of nitroglycerin under

your tongue. But you need to have these two items at home beforehand.

  1. What happens when you take expired medications?

No country in the world has had to use more expired medication than Venezuela.

Dr. Maybell and other doctors were able to see what happens firsthand, and it’s almost guaranteed to surprise you: most medications you have

in your medicine cabinet are good for years after their expiration dates; which medication is safe to take after its expiration date and which ones

are not.

So, pay close attention to this chapter before you throw away your so called “expired” medication.

  1. The only four antibiotics people should stockpile

Modern antibiotics are lifesavers. Without them, a simple cold can quickly turn into a deadly pneumonia, an infection in a small cut can become

life threatening.

I’ve selected to stockpile a 4 different antibiotics for just this reason and I want to show you how you can do the same… legally, without a


They contain distinctive substances that act very differently, so while it could happen that you stumble upon a bacteria that is resistant to one of

them, the chance it can withstand all four is very slim.

Antibiotics will become priceless in times of need once they become scarce. Having these 4 at home for you and your family is at least as

important as having food stockpiles. But under no circumstance should you take them without consulting a doctor first.

  1. The best natural painkiller that grows in your own backyard

Another thing you’ll discover is the best natural painkiller that probably grows in your own backyard.

This is the painkilling plant that many in Venezuela turned to after they couldn’t find relief at the pharmacy anymore…and it grows all over

North America as well.

  1. An indigenous way to stockpile prescription medicine, including insulin

I’ll also show you how to deal with shortages of medicines such as insulin, which some people need to take every day.

A friend of mine from Texas found a workaround and is able to get all the insulin he needs daily and even extra to stockpile.

His ingenious method is completely legal and safe. You could start using it immediately not only for insulin but also for some other medicines

that are notoriously hard to stockpile.

  1. How to quickly recognize a stroke and the first thing you must do immediately after

When dealing with a stroke, time is of the essence, and every second counts. If you act quickly, most of the time your body can recover


Alternatively, many people end up partially paralyzed or worse. Inside the Home Doctor, I’ll show you the fastest way you can recognize it and

the one thing you must do immediately to improve your chances.

  1. What happens when you take the wrong probiotics

I’ll also show you the only probiotics you really need to keep in your medicine cabinet.

Probiotics are microorganisms that live inside your gut and influence your metabolism and overall health.

They can even trigger allergies. Their effects are so widespread that you don’t want to have the wrong probiotics and risk messing up your gut

flora. I personally know people who gained a lot of weight taking bad probiotics.

good probiotic, on the other hand, can make all the difference: It can improve your digestion, help you get rid of gas, absorb the maximum

amount of good nutrients from the food you eat, and take care of both diarrhea and constipation.

  1. A simple at home method for the flu and other respiratory issues

During the flu season, a lot of people end up in the hospital with a high fever, coughing their lungs out.

So one of the things I want to give you is a simple protocol to deal with it at home if going to a hospital is off the table.

This book has so much more and having this book in your home will not put your mind at ease in case of unforeseen health circumstances but

you will learn so much about common ailments and how to treat them.

You’ll have a full 60 days to try the Home Doctor: Practical Medicine for Every Household.

If at any time during those 60 days you are not COMPLETELY satisfied with this purchase, send me an e-mail, and I’ll give you back every cent.

It’s as simple as that!